yoga my GOD!

Vinyasa Flow Yoga is what they call it.  I am not sure if I would call it euphoria or torture.  Probably the former.

My intro class tonight.  I learned:  I should not have waited 7 years to take yoga.  I am really unbalanced on my left side & have trouble balancing on 1 foot.  I know what downward dog is. 

I am going back.  Feels great!

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